TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY



Continuing “Eating to 100 TODAY,” a series about the secrets of a long and healthy life, NBC News special anchor Maria Shriver visits a corner of Costa Rica that is one of the five “blue zones” on Earth with the highest percentage of people living healthy lives to age 100. There she meets a colorful 100-year-old cowboy who starts each day with rice, beans and tortillas.
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TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY

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29 Comments

  • New Dimension

    have you notice people? no robots, no dishes, NO WASTE just plain leaves for a plate… the best!

    April 23, 2020 - 11:01 am Reply
  • Sharrieff Vincent

    Crazy how out of place KFC looked there…honestly all those fast food restaurants look like an eye sore to a beautiful country..

    April 23, 2020 - 11:01 am Reply
  • Dipankar Mishra

    In india this was our tradicional food habit.
    But the copy cat culture make us unhealthy .
    But going back again .

    April 23, 2020 - 11:01 am Reply
  • Hanna W

    I eat a lot of plant based with beans. Sounds like im on the right track. And im in my 20s. Rice and beans is literally the cheapest food.

    April 23, 2020 - 11:01 am Reply
  • אור .א

    Someone knows the recipe for the rice and beans?

    April 23, 2020 - 11:01 am Reply
  • tommy walch

    Its not about food, they have good genetics, we eat the same in UK but dont live as long. Eat marmite, loaded with b vitamins.

    April 23, 2020 - 11:01 am Reply
  • BigMoonShot 2020

    No more blue zones in 10 years😪

    April 23, 2020 - 11:01 am Reply
  • Robert Bull

    Beans rice .. Where are all the keto people n Chiropractors telling people to avoid carbs n eat meat n eggs. Jerkoffs

    April 23, 2020 - 11:01 am Reply
  • Jack Papaya

    If you look closely you can see two other foods on that breakfast table, maybe scrambled eggs and some white looking thing ? I don’t know just something I noticed

    April 23, 2020 - 11:01 am Reply
  • Almudena Carnero

    Alo ricky. Sahine. Bueno. A veces. No. Lo escribo bien es que. Están ok otras leo bueno es así. Tu. Si. Sabes kien. Digo. Yo ala music. Ok. Ya. Te. Diré. Uy si. Me. Dicen. Les pongo mejor les recargo. Mejor. Así. Ok lo ves. Gratitud. Navidad. Que leches vivimos la navidad. Les. Contento así opinó asi. En my tiempo. Puede de ser tu tiempo. Kieres ala que. Les guste a probeche. Ya te diré ok. Gratitud. Lo. Cas. Co. Estell. Mundo fan. A fan.

    April 23, 2020 - 11:01 am Reply
  • Almudena Carnero

    Alo ricky sahonie puede. Te. Suene de. Algo. Otros y as ya. Te. Dire. Mundo. Music

    April 23, 2020 - 11:01 am Reply
  • Almudena Carnero

    Alo ricky shone es my complemento music. Navidad lo. Cas. Co. Fan. A fan. Se pone en marcha. Se. Baila así. Estan uy. Que. Líos. Me. Trae esto ala. Estell. Bailando. Mundo got. Talen. Ya. Te. Dire. Ok. Ves esto.

    April 23, 2020 - 11:01 am Reply
  • dany6711

    We are a country for profits, not for “ Health “

    April 23, 2020 - 11:01 am Reply
  • George Garner

    I hope she washed her hands

    April 23, 2020 - 11:01 am Reply
  • NorCalguapo NorCalguapo

    When Matt says “he’s kind of Frisky”….

    April 23, 2020 - 11:01 am Reply
  • CineBistrot Cinema e Gastronomia

    Not vegan 😉

    April 23, 2020 - 11:01 am Reply
  • Becca.SoCal

    The US has been exporting obesity and death around the world, in the way of fast food, junk food and fizzy drinks…while Coca Cola, Yum Brands (owners of KFC and others) and other large US corporations get richer, the world gets sicker and fatter. 😒 We are doing this throughout Latin America and disrupting centuries and in some cases thousands of years of food culture and history. Why are we so good at destruction?! I hope other countries realize this is poison for their people and educate and limit consumption in some way. Mexico has gone as far as passing an 8% “soda tax” on all junk food containing more than 275 calories per 100 gms (yes, very specific!) and a 10% tax on all sugar-sweetened drinks! ✊🏼👏🏼👏🏼🇲🇽

    April 23, 2020 - 11:01 am Reply
  • barfff

    even if the American population is living longer statistically, it doesn't mean people are living to their fullness, why, because they are surviving on medication to keep them breathing. and that is no way to live

    April 23, 2020 - 11:01 am Reply
  • barfff

    the evidence is cleared including videos and scientific studies but the mighty powerful food industry of America and government blanketed the public with lies in the advertisement and false guild line

    April 23, 2020 - 11:01 am Reply
  • Chilli B

    I'd eat that breakfast any day 💜

    April 23, 2020 - 11:01 am Reply
  • Allen Brown

    The Blue zones will be gone because of Corporate America's fast-food giants popping up everywhere with their poisoned foods shortening everyone's lives all for the sake of money and getting rich.

    April 23, 2020 - 11:01 am Reply
  • shirley carazo

    What about panchita?

    April 23, 2020 - 11:01 am Reply
  • shirley carazo

    I KEEP MY MOM RECIPIES HERE IN kansas City.I still cook whit wood…cook beans and make tortillas by hand…
    I AM FROM Nicoya.
    A very nice report.lovely…

    April 23, 2020 - 11:01 am Reply
  • Marcellejo Gaudinn

    Thanks a lot for the video. 😃

    April 23, 2020 - 11:01 am Reply
  • marilyn paris

    They only mentioned one meal so they only eat tortillas and beans and rice wtf

    April 23, 2020 - 11:01 am Reply
  • S

    In barbados every week we have 100 year bold birthdays a woman that goes to my mums church drive her car does all her shopping etc and shes 87 years old. A 92 year young walk in and outof myblibrary reading loads of books he is strong like a 30 year old up straight walks fat and he is fit

    April 23, 2020 - 11:01 am Reply
  • S

    American food is a disease just like the system

    April 23, 2020 - 11:01 am Reply
  • Loretta Tawney

    Get rid of KFC and all fast oods.it's killing us!!!!!!

    April 23, 2020 - 11:01 am Reply
  • Robbie Felix

    Costa Rican’s still eat rice and black beans at every meal. It is deeply ingrained😊 It has not changed in the 20 years I have lived here. Hope it never does!

    April 23, 2020 - 11:01 am Reply

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